The CASPer test (Computer-Based Assessment for Sampling Personal Characteristics) is a unique exam that evaluates a candidate's situational judgment and personal characteristics. This exam is widely used in the admissions process for many professional programs, including medicine, dentistry, nursing, etc.
Like any test, the CASPer can be stressful and anxiety-inducing. However, there are strategies you can use to stay calm and confident during the exam. Here are a few tips to help you reduce your stress for the CASPer test:
Familiarize yourself with the exam format
Knowing what to expect can help reduce anxiety during the exam. The CASPer test consists of a series (currently 14) of hypothetical scenarios that present ethical, social, or personal dilemmas. You will be given five minutes to answer 3 questions in the typed response section or one minute per question for the video response section.
Manage your time effectively
The CASPer test is a timed exam, so it's important to manage your time effectively. Managing time becomes more important in the typed response section compared to the video response section. This is because in the typed response section you will be shown three questions at once and we are faster in speaking compared to typing. Therefore, ensure you dedicate enough time for the three questions in the typed response section. A good rule of thumb is 2, 1.5, and 1.5 minutes for the first three questions respectively. If you are running out of time, it's still better to submit an incomplete response than to leave the scenario blank. You should not be worried about this as it happens to many test takers and the CASPer raters are aware of this.
Practice your typing skills
The CASPer test is a timed exam, and you will need to type your responses quickly and accurately. Therefore, it's a good idea to practice your typing skills before the exam. This will help you feel more comfortable with the process and prevent errors.
Use the practice tests
Acuity Insights, CASPer test provider, offers practice tests that simulate the actual exam experience. These practice tests are an excellent way to become familiar with the test format and identify areas where you need to improve. Take advantage of these resources to increase your confidence before the exam.
Prepare your environment
Before the exam, make sure you have a quiet and distraction-free environment to work in. Remove any potential interruptions, such as phone notifications or email alerts, and ensure that you have a comfortable place to sit.
Stay calm and focused
During the exam, it's essential to stay calm and focused. Take deep breaths to relax and clear your mind. Read each scenario carefully and take the time to understand the situation. Writing clear and concise notes in the reflection period can help you remain on topic and give you confidence as you are responding to the questions. Avoid rushing through the scenarios videos and prompts, as this can lead to mistakes.
In conclusion by familiarizing yourself with the exam format, practicing your typing skills, and staying focused during the exam, you can increase your chances of success. Supplement your CASPer preparation using our 30 free CASPer scenarios.